Little Black Dress

OUR SIGNATURE 6-WEEK TRANSFORMATION PROGRAM

What is little black dress?

What is Little Black Dress?

Little Black Dress is a 6-week women’s only transformation program that can be done right in the comfort of your own home or in-studio with us!

Little Black Dress is a 6-week women’s only transformation program that can be done right in the comfort of your own home or in-studio with us!

FAMILY FRIENDLY
MEAL PLANS

WOMEN’S WORKOUT
PROGRAM

MINDSET
COACHING

ACCOUNTABILITY GROUP

COMMUNITY
SUPPORT

How LBD Got Started…

Deprivation, extreme structure, and lack of enjoyment were things that made us feel restrictive and unhealthy and we did not want our clients to ever feel that way.

So we launched our very own Lifestyle Transformation program called, Little Black Dress. When we launched our first round, we had no idea how big it would grow to be one day. After seeing such great success and so many returning clients after our first round, we knew that we were onto something. We are now on our 23rd round and we feel so proud of what this program has become!

Mindset, fitness, & nutrition in one incredible 6-week journey. The opportunity to discover what it feels like to look your best and feel your best.

LBD is not just another fitness program. We whole heartedly believe that it is the very thing that most women need in their lives. If you’re unsure of where to start, if you’ve tried it all with no success or you are in need of support & community, THIS IS IT.

Classes running 7 days a week!

Classes running 7 days a week!