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Shrimp Stir Fry

Ingredients 1 Tbsp. olive oil 2 medium red onions, sliced in wedges 1 clove garlic, finely chopped 1 thin slice fresh ginger, peeled, thinly chopped 3⁄4 cup broccoli florets 1 Tbsp. reduced-sodium soy sauce or liquid aminos 2 tsp. rice vinegar 4 Tbsp. low-sodium organic chicken broth, divided use 3 cups mushrooms, cut in half [...]

By |2018-01-10T16:43:31+00:00November 1st, 2017|Recipes|0 Comments

Broccoli & Chicken Sausage Pasta

Ingredients 1 small head of broccoli 1 9oz package of fresh pasta 1 small onion, diced 1 package of sweet Italian chicken sausages, sliced into rounds 2 cloves of garlic, minced 1/4 cup of grated Parmesan cheese 1/4 cup of fresh parsley, chopped Himalayan pink salt (or sea salt) to taste Freshly ground black pepper [...]

By |2018-01-10T16:45:58+00:00November 1st, 2017|Recipes|0 Comments

Mediterranean 7 Layer Dip

Ingredients 1 Container Hummus 1 Tomato - Diced 1 Cucumber - Diced 1/2 cup Non-Fat Greek Yogurt 1 tsp Paprika 1 Can Artichoke Hearts - Chopped 1/2 cup Roasted Red Pepper Spread (You can use roasted red peppers, chopped) 1/4 cup Reduced Fat Crumbled Feta Cheese 2 tbsp Fresh Parsley Kalamata olives - Chopped (optional) [...]

By |2018-01-10T16:48:01+00:00January 4th, 2017|Recipes|0 Comments

Crockpot-Orange Glazed Chicken Meatballs

Sweet & salty! Reminds me of orange chicken from a Chinese food restaurant. I ate my meatballs over brown rice and a side of steamed broccoli. It really hit the spot! Ingredients 1 lb Ground Chicken 1/2 cup Quick Oats 1 Egg 1 tsp Basil 1 tsp Parsley 1 tsp Garlic Powder 1 Tbsp Dried [...]

By |2018-01-10T16:50:45+00:00January 4th, 2017|Recipes|0 Comments

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