Ricotta, Bacon & Spinach Stuffed Mini Peppers

Looking for a new idea to sweeten up football season? Try these! They are a great finger food that everyone is sure to love. Ingredients 6 Slices of Turkey bacon - Chopped 3/4 cup Low Fat Ricotta Cheese 1/3 cup Grated Parmesan Cheese 1/2 cup Spinach - Chopped 24-30 Mini Sweet Peppers (Depends on how [...]

By | 2018-01-10T16:53:02+00:00 January 4th, 2017|Recipes|0 Comments

Black Bean, Corn & Edamame Quinoa Salad with Lemon Vinaigrette

Ingredients 1/3 cup quinoa Frozen corn, package 1 16- ounce can black beans 1 small package frozen shelled edamame 2 cups bell pepper, chopped ½ cup fresh cilantro, chopped 4 cloves garlic, minced Dressing Juice of 2 lemons ¼ cup liquid aminos 2 Tbsp Dijon mustard 2 Tbsp Extra Virgin Olive Oil Instructions Place 1/3 [...]

By | 2018-01-10T17:58:09+00:00 January 4th, 2017|Recipes|0 Comments

Lean Ground Turkey & Quinoa Stuffed Bell Peppers

Ingredients 1/2 cup Uncooked Quinoa 1 Cup Water, With a Pinch of Salt Added 1 tbsp Olive Oil 1 Medium Yellow Onion 3 Garlic Cloves, Minced 1 lb Extra Lean Ground Turkey 2 Tbsp Italian Seasoning Salt & Pepper to Taste 8 oz Can of Low Sodium Tomato Sauce 1 cup Baby Spinach 4 Bell [...]

By | 2018-01-10T16:55:56+00:00 January 4th, 2017|Recipes|0 Comments

Pizza Porcupine Patties – Health-o-fied

Ingredients PATTIES: 2 (15 oz) Cans Tomato Sauce 1 lb. Extra Lean Ground Beef (or Turkey) 1/2 cup Uncooked Brown Rice 2 Tbsp. Chopped Canned Green Chilies 1 tsp. Himalayan Salt 1/4 tsp. Garlic Salt 1/4 tsp. Dried Oregano BEEF BOUILLON (substitutes 1 bouillon cube) 2 Tbsp Kerrygold Unsalted-Grass Fed Butter 1/2 fresh Yellow Onion [...]

By | 2018-01-10T16:57:10+00:00 January 4th, 2017|Recipes|0 Comments

Coconut Covered Baked Chicken

A sweet and savory recipe to add to your favorites. Simple to make and minimal ingredients and prep time! Who doesn’t want MINIMAL prep time?! Make this recipe and drizzle with honey for added sweetness. It is DELICIOUS! Ingredients 1/2-cup Unsweetened Coconut Flakes 1lb Boneless Skinless Chicken Breast - Sliced Thin Salt & Pepper to [...]

By | 2018-01-10T16:58:41+00:00 January 4th, 2017|Recipes|0 Comments

Popular Packages

Class Schedule